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WebKristen Kish (born December 1, 1983) is a Korean-born American chef known for winning the tenth season of Top Chef.She was formerly chef de cuisine at Menton in the Fort Point neighborhood of Boston. She is the host of 36 Hours on Travel Channel and a co-host of Fast Foodies on TruTV as well as co-host of Iron Chef: Quest for an Iron Legend.She also … WebJul 5, 2024 · 1–3: Legumes. Legumes, including beans, peas and lentils, are great sources of iron. Listed below are the varieties containing the most iron, from highest to lowest. 1. Tofu, tempeh, natto and ... Webironness ˈī (-ə)rn-nəs noun iron 3 of 3 verb ironed; ironing; irons transitive verb 1 a : to smooth with or as if with a heated iron iron a shirt b : to remove (something, such as wrinkles) by ironing 2 : to shackle with irons 3 : to furnish or cover with iron intransitive verb : to smooth or press cloth or clothing with a heated iron Phrases shark bite connectors home depot