WebFeb 1, 2024 · If using a sitz bath, add enough warm water so that you can soak the area without overflowing the basin. Add 2 cups of Epsom salt to the warm water. If you’re using a sitz bath, aim for a... WebMar 26, 2024 · Turn off the heat, and place 1 ounce (which is about 1 large handful) of all of the above mixed herbs EXCEPT the salt into the pot. Steep, covered, for 30 minutes. Strain …
Sitz Bath Postpartum: What You Want to Know After Giving Birth
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Sitz Bath: How to Prepare for Ultimate Healing - Mama Natural
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