WebSnow Essentials Buyer’s Guide. From keeping yourself warm to getting your car on the move again, there are a few basic things that can come in handy if you find yourself in a sticky (or snowy) situation. The best way to drive safely during the winter months is to be well prepared. With increasingly unpredictable weather patterns, it’s ... WebFeb 13, 2024 · Choke up on your shovel to keep blade as close to your body as possible Push up with your legs, not the upper body or back, to lift the load and reduce strain on your back Do not twist your body PRO TIP: Try pushing the snow rather than lifting and throwing heavy shovelfuls. 3) Don’t overdo it.
How to Shovel Snow—8 Useful Hacks - Bob Vila
WebDec 20, 2024 · When you start shoveling, grip near the shovel blade to keep it close to you when lifting the snow. That will reduce the strain on your back. And always remember to bend your knees and lift with your legs. And don't worry about piling as much snow as possible onto your shovel to save time. WebSnow. Shoveling. Need we say more? Because many of these winter heart stressors are unavoidable, it’s even more important to take good care of your health during the colder months. Eat a healthy diet, stay active, take time for self-care, get enough sleep, and, of course, learn CPR! inches into yards chart
How to (Safely) Shovel Snow Off Your Roof - lifehacker.com
WebJan 5, 2016 · For snow 6 inches deep or less, use your brush-scraper to sweep off snow, starting at the roof and working downward. In a pinch, wear a waterproof coat and glove, making sure that the gap between the glove and sleeve is closed. Or put a kitchen-sized trash bag over your arm. Then sweep off the snow with your arm. WebWarm up. Warm your muscles before heading out to shovel by doing some light movements, such as bending side to side or walking in place. Push rather than lift. Pushing the snow with the shovel instead of lifting can help reduce the strain on your body. When lifting snow, bend your knees and use your legs when possible. Choose your shovel wisely. WebJan 4, 2024 · Hansraj recommends warming up indoors before going outdoors to shovel. “Stretch out your neck, back, hamstrings, quadriceps, and Achilles tendon, pull the elbows in front of your chest, and... inches is 5\u002710