WebApr 19, 2024 · Instructions. Place all ingredients into a blender, blend all together and go. For more Protein add in 1-2 tablespoon grass fed collagen protein or vegan protein … WebOct 29, 2024 · Coconut oil health benefits for the body. Coconut oil has about 0.1 mg of vitamin E in 100 grams, which definitely gives it skin-nourishing properties. Vitamin E is …
How To Use Coconut Oil in Smoothies - The Coconut Mama
WebFeb 23, 2024 · Add the chia seeds, coconut oil, half of the frozen pineapple, kale, now the rest of the pineapple orange juice, and water to a blender. Blend on high speed until the mixture is completely smooth. If … WebJun 5, 2024 · Serves: 1 smoothie Ingredients 1 cup spinach fresh ¼ cup fresh cilantro fresh 1 cup water 1 banana 1 lime peeled ½ inch ginger root fresh 2 tbs chia seeds Instructions Blend spinach, cilantro and water until smooth. Next add the remaining fruits and blend again. Notes Freeze the bananas ahead of time for a cold, slushy smoothie treat. Nutrition hon 300
The Surprising Smoothie Ingredients You Should Avoid At All …
WebMay 21, 2024 · 26. Coconut Oil Pulling — To improve the health of your teeth and gums, oil pulling with coconut oil, is the way to go. In Ayurvedic medicine practice, oil pulling is used to detoxify the mouth, remove plaque and bad breath, fight bacteria, reduce tooth decay and gum disease (gingivitis), and boost the immune system. WebApr 3, 2024 · coconut oil, rolled oats, coconut, chopped almonds, chopped pecans and 1 more Fresh Coconut Milk Fruit Popsicles KitchenAid blood orange juice, light agave syrup, pomegranate juice, coconuts and 2 more WebApr 8, 2024 · "Coconut oil can be a great way to add healthy fats and flavor to your smoothie, but it's pretty heavy. Avocado is a fantastic alternative because it's almost as creamy and bubbly as coconut oil, but it's also got an amazing taste of its own. It's also a very versatile ingredient—you can use it in anything from hummus to salad dressing!" hon3