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WebCinnamon intake, either as whole cinnamon or as cinnamon extract, results in a statistically significant lowering in FBG (-0.49±0.2 mmol/L; n=8, P=.025) and intake of … WebMay 27, 2024 · Ceylon cinnamon is an excellent natural remedy to stabilize blood sugar levels for three reasons: Regulates blood sugar. Balances insulin levels that help prevent insulin resistance. This common condition leads to issues like high cholesterol and triglyceride levels, and excess weight. Improves glucose metabolism in the liver, which is … Web1. Regulates period cycle. Cinnamon has been found to regulate menstrual cycles by balancing hormones and increasing blood flow to the uterus. Drinking cinnamon water … early cholas upsc